adhd planner

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  • ADHD-friendly daily focus planner pages: daily focus, brain dump and task breaker

    ADHD-Friendly Daily Focus Planner, Printable and Undated (Letter and A4)

    $7.99
    • What it is: Undated printable pages built around one main thing, short focus sprints, a brain dump and a weekly reset. No dates to fall behind on.
    • What is included: 60 undated daily focus pages: energy check, one main thing, six focus sprints, daily basics, parking lot, win of the day; Brain dump page that sorts into do today, this week, later and drop it; 6 task breaker pages to turn a big task into small steps; 13 weekly reset pages. See the full list in the description.
    • File format and pages: Two PDFs: US Letter and A4; About 90 pages each; Print one page at a time. Single sided.
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